Blue Kefir Smoothie with Kombucha and Berries
Kombucha and kefir are both fermented drinks. So why not combine the diversity of two fermented beverages and mix them into a refreshing summer drink? This smoothie is super creamy and can be easily customized with your favorite ingredients.
Kombucha Kefir Smoothie
Ingredients for 1 glass:
- 1 cup frozen berries of your choice
- 150 ml Kombucha (Original)
- 50 ml organic kefir
- 2 teaspoons lemon juice
- 4 ice cubes
- Decoration of your choice, e.g., lemon slices
Here's how to prepare it:
Put all ingredients in a blender and blend on full power until a smooth, lump-free mixture is formed. Pour into a bowl, decorate, and your delicious, refreshing breakfast is ready to start.
What is Kefir?
Kefir is a fermented milk drink. It is usually fermented from cow's or goat's milk with the help of milk kefir grains or a kefir fungus. This results in a pleasantly sour fermented milk drink. The fermentation of kefir usually takes no longer than 24 hours. After fermentation, the kefir grains are removed and reused as desired.
What is Kombucha?
Kombucha is a fermented refreshing tea drink. With the help of a kombucha culture, various sweetened tea varieties, such as green tea or black tea, are fermented. The kombucha fungus, also known as Scoby, is a community of various microorganisms, bacteria, and yeasts that metabolize tea and sugar into a delicious drink during fermentation. Depending on the culture and production method, different fermentation products are formed, which characterize the taste and composition of the kombucha.
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